Feb 3, 20203 min read
Ancient Wisdom for Healthy Sleep (Part 1)
By Jingduan Yang, M.D. People spend almost one-third of their lives sleeping. Good-quality sleep plays a very important role in having a...

By Jingduan Yang, M.D. People spend almost one-third of their lives sleeping. Good-quality sleep plays a very important role in having a...
By Jingduan Yang, M.D. Chinese herbal medicine uses natural mineral, plant, and animal substances as medicine. These substances have...
By Jingduan Yang, M.D. Chinese herbal medicine is one of the major clinical healing modalities in the ancient Chinese medical system....
By Jingduan Yang, M.D. From the perspective of Chinese medicine, one of the best things you can do for your health is to listen to...
By Jingduan Yang, M.D. The history of performing arts is as old as the history of human beings. It is simply because performing arts...
By Jingduan Yang, M.D. Many people wonder how to find a good acupuncturist. To answer this simple question, it is important to understand...
By Jingduan Yang, M.D. Although the risk of disease and disability clearly increase with advancing age, poor health is not an inevitable...
By Jingduan Yang, M.D. Fifty years ago, President Richard Nixon declared that the U.S. health care system faced a massive crisis, warning...
By Jingduan Yang, M.D. Qi, pronounced “chi,” is a Chinese name describing all types of human vital energies. The top part of the Chinese...
By Jingduan Yang, M.D. In Western culture, when you see your doctor for an annual physical, he or she will most likely chat with you for...
Jingduan Yang, M.D. Chinese medicine is a complete healing system that first appeared in written form around 100 B.C. Since that time,...
By Peter Zhang In “1984,” George Orwell cautioned us, “The most effective way to destroy people is to deny and obliterate their own...
By Peter Zhang Back in May 2014, Stephen Hawking, along with several other scientists, warned the world: “Success in creating AI...
By Peter Zhang When Her Majesty’s subjects in the British Commonwealth rise to sing “God Save the Queen” at a World Cup soccer game, few...
By Peter Zhang In Homer’s “Odyssey,” the notorious Trojan horse was a formidable gift from the Greeks. Later, the Roman poet Virgil...
By Peter Zhang Amidst the ongoing debate over so-called fake news in the United States, American media outlets lack any kind of...
By Ichiro Suzuki It was called the Japan disease prior to the global financial crisis. The Japanese economy was mired in persistent slow...
By Peter Zhang A new report should spark self-examination by China scholars and questioning from others at how individuals who are often...
By Peter Zhang It’s safe to assume that Milton Friedman, the 1976 Nobel laureate in economics, wasn’t kidding when he authored “There’s...
By Peter Zhang 2019 is the Year of the Pig. Legend has it that one day, the Jade Emperor, a fabled ruler of heaven and Earth, decided to...